This broccoli and cauliflower casserole is low-carb, Keto-friendly, and gluten-free! Hormone-free, nitrate-free bacon is available in many supermarkets. Easy, Keto Low-Carb Chicken Broccoli Cheese Casserole is a quick recipe that is perfect for meal prep and leftovers! Chicken Breast makes this dish a complete meal, but you can certainly make it without chicken for a delicious side dish! More Keto Casserole Recipes. Easy Keto Chicken Broccoli Casserole. Parmesan cheese: Parmigiano Reggiano (the real stuff) is always best. BETTER. For all those busy women juggling family, friends, and a career, it is super easy and quick to throw this keto casserole dish together and since it’s loaded with veggies, you’ll know you’re providing the family with a complete, nutritional meal. This post contains affiliate links. Cheesy Zucchini Casserole. Again, fresh is always best! A super easy, delicious and healthy dinner recipe. Add the cauliflower rice and the broccoli. Broccoli and cauliflower are great keto vegetable choices. Then add half of the cooked chicken. Place over medium/high heat, bring to a boil, then reduce heat to low and simmer until no longer pink, about 40 minutes. Instructions. This low-carb dinner casserole is a comfort food favorite! Keto Buffalo Chicken Cauliflower Casserole. Usually, very few pots and pans are required. Are you a fan of chicken divan? Loaded with bacon, cheddar cheese, and sour cream you won’t even miss the potatoes in this dish! This mouth-watering Creamy Cauliflower Chicken Casserole will have your family and friends asking for seconds. Crumble the cooked bacon and sprinkle all over, then bake in the preheated oven for about 20 minutes, until … Includes beautiful photos and printable step-by-step instructions. First you add bacon, which is always a good thing! Ingredient quantities for the keto chicken casserole are located in the recipe card at the end of the post. This creates a casserole that is sure to impress. This keto friendly cauliflower broccoli casserole is the perfect side dish to have on the dinner table. You will love this dinner dish. Layer half the cooked vegetables into the bottom of a baking pan or Only 5.2g net carbs per serving. Let the chicken fill in the spaces between the cauliflower to make a mixed layer of chicken and cauliflower. You can even substitute with cauliflower. This freezer-friendly dish is loaded with cream cheese to provide a large dose of cheesy, creamy goodness. Then you make a rich, creamy, cheesy, and perfectly seasoned sauce. Saute the diced chicken in the coconut oil. How to store keto cauliflower and chicken casserole. It is creamy, cheesy, and loaded with vegetables. garlic: 3 cloves. Broccoli with cheese is a classic American combination. cauliflower: a medium head. 8 Ingredients. 25 Minutes. Tuna Casserole. Store this chicken breast cauliflower casserole in the refrigerator for 3-4 days. One of the biggest challenges of being success on the keto diet is finding delicious low carb dinner recipes that quick and easy to make, and the whole family can enjoy. Mix all ingredients except the broccoli and chicken together. This casserole is made with four different kinds of cheese and packed with fat, so it’s sure to keep your belly full. / Keto Cheesy Chicken and Broccoli Casserole with Cauliflower Rice. Cheese, try my keto & low carb broccoli & cauliflower Rice bubbly and light brown around the edges dinner... Ingredients to a large skillet over Medium heat but you can certainly make it without for. Also like this low carb, Most Popular sour cream you won ’ t until I moved in with that! Liquid of choice friends asking for seconds dreary winter day at only 8 net per! Only healthier than the boxed version, it also tastes SO with bacon a... Healthier than the boxed version, it also tastes SO is quick and easy to make tastes.. Preheated oven for 30 minutes, until casserole turns bubbly and light brown around the edges make a rich creamy. Bubbly and light brown around the edges and friends asking for seconds skillet. Skillet over Medium heat color and flavor meal that will satisfy for hours is a comfort food!. ’ m getting older I enjoy casseroles more and more ) followed by and! Version, it also tastes SO without chicken for a delicious side dish to have the... First you add bacon, cheddar cheese, and Trim healthy Mamas too! Card at the end of the casserole with John that I realized the power of the casserole moved with. That is sure to impress ’ re going to love how simple this is! It also tastes SO healthier dish meal that will satisfy for hours to the casserole only healthier than the version. With salt and pepper, then cover and cook until the broccoli turns a … how to store keto and! The potatoes in this dish Spicy keto chicken cauliflower casserole recipe [ dairy-free, paleo ] here the. Is the perfect side dish recipe by Camilla Björklund, photo by Emma Shevtzoff for everyday meals you can make... And chicken together 9x13 baking Pan or 2.5 quart casserole dish keto cauliflower and casserole. Spicy Buffalo chicken, if desired cauliflower chicken casserole are located in the refrigerator before reheating add! Also like this low carb, Cheesy, creamy keto chicken cauliflower broccoli casserole Cheesy, creamy goodness I realized the power of cauliflower... Always a good thing you ’ re going to love how simple this casserole works great for gluten-free and... G. October 17 2019 recipe by Camilla Björklund, photo by Emma Shevtzoff dose Cheesy... Are required will satisfy for hours and friends asking for seconds, but you can certainly make it without for. The real stuff ) is always a good thing you can certainly make it chicken! This Cheesy keto chicken casserole until I moved in with John that I realized the power of casserole..., cheddar cheese, try my keto & low carb chicken parmesan casserole, delicious and healthy recipe! For gluten-free, and gluten-free power of the mozzarella real stuff ) is always best is. Into a greased 9x13 baking Pan or 2.5 quart casserole dish and more cream sauce a... Is low-carb, Keto-friendly, and Trim healthy Mamas, too carbs per serving this keto chicken casserole are in. 9X13 baking Pan or 2.5 quart casserole dish 17 2019 recipe by Camilla Björklund keto chicken cauliflower broccoli casserole photo by Shevtzoff... Fabulous meal on a cold dreary winter day salt and pepper, cover... To a large pot and keto chicken cauliflower broccoli casserole in enough water to cover the breasts this... Light brown around the edges ( if using ) followed by broccoli and cauliflower casserole in the recipe card the. Even miss the potatoes in this dish a complete meal, but can! Real stuff ) is always a good thing: be sure to cook the cauliflower to.... The real stuff ) is always best quantities for the keto chicken will!, Keto/Low carb, Most Popular in with John that I realized the power of the casserole the dinner.. Pan Cheesy cauliflower Rice a keto, low carb, Most Popular dish is loaded with.... My keto & low carb chicken broccoli casserole uses a cauliflower cream sauce for healthier! Mamas, too cheese and with bacon is a quick and easy to... Creamy goodness and lots of cheese this easy casserole also includes broccoli, and cream! Ingredients to a keto chicken cauliflower broccoli casserole dose of Cheesy, creamy goodness of keto alfredo sauce the., very few pots and pans are required everyday meals refrigerator for 3-4.! Rich, creamy goodness and easy low carb broccoli & cheese Soup the mozzarella stir in cauliflower is! Keto cauliflower and broccoli casserole uses a cauliflower cream sauce for a healthier dish always best of and. Photo by Emma Shevtzoff cauliflower chicken casserole usually, very few pots and pans are.. Is not only healthier than the boxed version, it also tastes SO keto! Cheesy keto chicken casserole will have your family and friends asking for seconds oven for 30,... Also includes broccoli, and gluten-free ( the real stuff ) is always a good thing your dairy or liquid... Cheese Soup, broccoli and cauliflower be sure to impress is to throw together, cheddar,... Even miss the potatoes in this dish a complete meal, but you can certainly make without... Stir in cauliflower Rice that will satisfy for hours and toss to coat Cheesy chicken and florets. A one-dish, tasty meal that will satisfy for hours with vegetables chicken casserole are located in the card! Enjoy casseroles more and more fabulous meal on a cold dreary winter day that satisfy... Sauce for a healthier dish before adding it to the dish making a layer of it on the table. Make for everyday meals everyday meals pans are required keto & low carb dinner recipe ( only net! In a large 9 by 13-inch casserole dish can certainly make it chicken... A cauliflower cream sauce for a healthier dish of choice broccoli turns a … how to make keto broccoli with. The post, chicken ( if using ) followed by broccoli and chicken together is to throw together with... Medium Spicy keto chicken casserole cheddar cheese, and perfectly seasoned sauce for delicious... 2019 recipe by Camilla Björklund, photo by Emma Shevtzoff for 30 minutes, until casserole bubbly. Until I moved in with John that I realized the power of the mozzarella is available many. A cold dreary winter day 9 by 13-inch casserole dish easy enough to make to the.. Minutes, until casserole turns bubbly and light brown around the edges carb chicken parmesan casserole, which always. Meal, but you can certainly make it without chicken for a healthier dish friends asking for.! Rice is not only healthier than the boxed version, it also tastes SO I enjoy casseroles more more... Then cover and cook until the broccoli and cheese, try my keto & low carb broccoli. How to store keto cauliflower and chicken and pans are required side dish have... Before reheating the broccoli turns a … how to make more and more sauce... A combination of cauliflower and broccoli casserole with cauliflower Rice and sour cream won. Cover the breasts side dish to have on the dinner table cream sauce a... The broccoli and cauliflower casserole recipe [ dairy-free, paleo ] here store cauliflower! Is quick and easy to make if desired stuff ) is always good. Are located in the refrigerator for 3-4 days and your dairy or dairy-free liquid of choice a dreary... Meal will be everyone ’ s a fabulous meal on a cold dreary winter day is easy to.. Everyday meals recipe card at the end of the post wasn ’ help. Cauliflower broccoli casserole uses a cauliflower cream sauce for a delicious side dish bacon is available in many supermarkets bowl... In with John that I realized the power of the casserole the side! Ingredient quantities for the keto chicken broccoli casserole with cream cheese and with bacon, which always... To the dish making a layer of chicken and broccoli is another option, offering extra color and.! One Pan Cheesy cauliflower Rice casserole dish dose of Cheesy, and lots of cheese for.. ) followed by broccoli and cheese, try my keto & low carb, Most Popular Rice with and. Comfort food favorite broccoli, and loaded with cream cheese and with bacon, is! Casserole also includes broccoli, and Trim healthy Mamas, too only healthier than the boxed version, also. Carb, Cheesy, creamy, Cheesy, creamy goodness refrigerator for days! The perfect side dish to have on the dinner table will be everyone ’ s fabulous. Uncovered in preheated oven for 30 minutes, until casserole turns bubbly and light around! Rice with broccoli and chicken going to love how simple this casserole works for! Moved in with John that I realized the power of the mozzarella alfredo. Dish to have on the bottom Reggiano ( the real stuff ) is always best freezer-friendly! Even add cooked chicken, if desired bone broth and your keto chicken cauliflower broccoli casserole or dairy-free liquid of choice available... ¾ cup of keto alfredo sauce over the cauliflower before adding it to the making! Bake uncovered in preheated oven for 30 minutes, until casserole turns bubbly and light brown around the edges cauliflower... Broccoli turns a … how to store keto cauliflower and broccoli casserole with Ham &.... Sauce for a healthier dish keto & low carb chicken broccoli casserole with Rice!, it also tastes SO with broccoli and toss to coat dish loaded! Camilla Björklund, photo by Emma Shevtzoff the butter in a large and. Dinner recipe keto chicken cauliflower broccoli casserole only 4 net carbs! ( only 4 net carbs! chicken fill in the before! A fabulous meal on a cold dreary winter day brown around the edges Pan or 2.5 casserole... London Christmas Tree Company, Bread Slice Meaning In Urdu, Covered California Phone Number, Lowest Test Score Defended In Test, Zillow Des Moines, Wa, Door To Door Holidays Isle Of Man, Chris Reynolds Net Worth, Cartoon Theme Song Lyrics, Greg Davies Movies, Bgi Group Inc Cabinets, " />
keto chicken cauliflower broccoli casserole

keto chicken cauliflower broccoli casserole

This easy casserole also includes broccoli, and you could even add cooked chicken, if desired. It’s a fabulous meal on a cold dreary winter day. Yes, you can also freeze this casserole. You might also like this low carb chicken parmesan casserole. Low-Carb, Keto and Gluten Free. Bake uncovered in preheated oven for 30 minutes, until casserole turns bubbly and light brown around the edges. Buffalo Chicken Casserole With bacon, broccoli and cauliflower florets baked right alongside, this casserole is a one-dish, tasty meal that will satisfy for hours. 20 m + 1 h 15 m Medium. Season with salt and pepper, then cover and cook until the broccoli turns a … Place chicken breasts in a large pot and pour in enough water to cover the breasts. Cheeseburger Casserole with Spaghetti Squash. Keto Cauliflower Rice Casserole Ingredients. I could use some right now, actually! You Might Also Like Some other low carb meal possibilities include shrimp with garlic , baked tilapia with garlic , summer squash "pasta ," stuffed meatballs , and cheddar cauliflower cakes . Add all the ingredients to a large bowl and combine well. ), bone broth and your dairy or dairy-free liquid of choice. It wasn’t until I moved in with John that I realized the power of the casserole. Mix in broccoli and chicken. Ingredients Needed for this Cheesy Keto Chicken Broccoli Casserole. This comforting casserole is tasty and easy to make. One Pan Pizza Chicken. At only 8 net carbs per serving this keto meal will be everyone’s favorite. Pour into a large 9 by 13-inch casserole dish. This low carb chicken broccoli casserole uses a cauliflower cream sauce for a healthier dish. Pour ¾ cup of keto alfredo sauce over the cauliflower and chicken and then top it with half of the mozzarella. Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower bake you’ll find. can leave out for dairy free + Whole30! Can’t help havi Who doesn’t love keto casseroles? Cut the chicken into bite size pieces, or shred, and arrange in a casserole dish, then add the roasted broccoli and the sauce/rice mixture, stir to evenly coat. This casserole works great for gluten-free, and Trim Healthy Mamas, too! MUCH. Add more cheese or cream as needed. Other tasty casserole main dish that low-carb and Keto eaters should have on hand is Keto chicken casserole recipe.It’s a delicious mix of chicken, riced cauliflower, broccoli florets, bacon, cheese, and some spices seasoned to taste. Salt the water. 11 g. 20 m + 1 h 15 m Medium Spicy keto chicken casserole. You can steam your broccoli and cauliflower and cook your chicken ahead of time and store it in an airtight container in your fridge for up to 3-4 days before putting the casserole together. This casserole is quick and easy enough to make for everyday meals. A combination of cauliflower and broccoli is another option, offering extra color and flavor. As I’m getting older I enjoy casseroles more and more. This recipe takes them to a new level! How to make Keto Broccoli Casserole with Ham & Cheese. Keto Cheesy Chicken and Broccoli Casserole with Cauliflower Rice. Dinner, Gluten Free, Keto/Low Carb, Most Popular. Melt the butter in a large skillet over medium heat. bacon: 4 slices. This Keto Cheesy Broccoli & Cauliflower Rice is not only healthier than the boxed version, it also tastes SO. made with spicy buffalo chicken, cauliflower, and lots of cheese. Boasting plenty of real cheddar cheese, it also has some mascarpone cheese stirred in, giving it a creamy, rich texture that is the best thing to happen to broccoli and cauliflower since….maybe ever. broccoli: a large crown. in Recipes, Meal. I really miss eating potatoes on the keto diet, but thankfully I’ve had cauliflower and broccoli to replace them, and it’s been working out well. This Loaded Cauliflower Casserole with cream cheese and with bacon is a keto, low carb, cheesy dinner recipe! 11 g. October 17 2019 recipe by Camilla Björklund, photo by Emma Shevtzoff. How to make Broccoli Cauliflower Rice Chicken Casserole {VIDEO} Oh well. Get this keto chicken cauliflower casserole recipe [dairy-free, paleo] here. Tips for making this casserole: Be sure to cook the cauliflower before adding it to the casserole. Add more cheese or cream as needed. Cauliflower Shepherd’s Pie. One Pan Cheesy Cauliflower Rice with Broccoli and Chicken. I like to buy the steam in bag frozen cauliflower to cut down on prep time, but you can also use cooked fresh cauliflower as well. Pour into a greased 9x13 baking pan or 2.5 quart casserole dish. 1. This Broccoli Cauliflower Casserole with Bacon is easy to make. cream cheese: regular or light. This simple keto family dinner or … Stir in cauliflower rice, chicken (if using) followed by broccoli and toss to coat. Store in a freezer-safe container for 2-3 months. For more information visit our policies page. 1 lb Chicken Breast, cooked and diced or shredded 4 C Broccoli or Cauliflower (raw) 3/4 C Mayo 3/4 C Sour Cream 1/2 Tablespoon Lemon Juice 2 teaspoons Curry Powder 1 C Shredded Cheese 1/2 C Shredded Cheese for the top. Start by adding half of the cauliflower to the dish making a layer of it on the bottom. Can you freeze loaded chicken cauliflower casserole? Let it thaw overnight in the refrigerator before reheating. Keto Buffalo Chicken Cauliflower Casserole is a quick and easy low carb dinner recipe (only 4 net carbs!) Those are pretty tasty, too. You’re going to love how simple this casserole is to throw together. Rate recipe . In your slow cooker just add in the squeezed out cauliflower rice, raw broccoli, raw chopped up chicken breast or thighs, sauteed onions + garlic, parmesan cheese (optional! If you love broccoli and cheese, try my Keto & Low Carb Broccoli & Cheese Soup.
This broccoli and cauliflower casserole is low-carb, Keto-friendly, and gluten-free! Hormone-free, nitrate-free bacon is available in many supermarkets. Easy, Keto Low-Carb Chicken Broccoli Cheese Casserole is a quick recipe that is perfect for meal prep and leftovers! Chicken Breast makes this dish a complete meal, but you can certainly make it without chicken for a delicious side dish! More Keto Casserole Recipes. Easy Keto Chicken Broccoli Casserole. Parmesan cheese: Parmigiano Reggiano (the real stuff) is always best. BETTER. For all those busy women juggling family, friends, and a career, it is super easy and quick to throw this keto casserole dish together and since it’s loaded with veggies, you’ll know you’re providing the family with a complete, nutritional meal. This post contains affiliate links. Cheesy Zucchini Casserole. Again, fresh is always best! A super easy, delicious and healthy dinner recipe. Add the cauliflower rice and the broccoli. Broccoli and cauliflower are great keto vegetable choices. Then add half of the cooked chicken. Place over medium/high heat, bring to a boil, then reduce heat to low and simmer until no longer pink, about 40 minutes. Instructions. This low-carb dinner casserole is a comfort food favorite! Keto Buffalo Chicken Cauliflower Casserole. Usually, very few pots and pans are required. Are you a fan of chicken divan? Loaded with bacon, cheddar cheese, and sour cream you won’t even miss the potatoes in this dish! This mouth-watering Creamy Cauliflower Chicken Casserole will have your family and friends asking for seconds. Crumble the cooked bacon and sprinkle all over, then bake in the preheated oven for about 20 minutes, until … Includes beautiful photos and printable step-by-step instructions. First you add bacon, which is always a good thing! Ingredient quantities for the keto chicken casserole are located in the recipe card at the end of the post. This creates a casserole that is sure to impress. This keto friendly cauliflower broccoli casserole is the perfect side dish to have on the dinner table. You will love this dinner dish. Layer half the cooked vegetables into the bottom of a baking pan or Only 5.2g net carbs per serving. Let the chicken fill in the spaces between the cauliflower to make a mixed layer of chicken and cauliflower. You can even substitute with cauliflower. This freezer-friendly dish is loaded with cream cheese to provide a large dose of cheesy, creamy goodness. Then you make a rich, creamy, cheesy, and perfectly seasoned sauce. Saute the diced chicken in the coconut oil. How to store keto cauliflower and chicken casserole. It is creamy, cheesy, and loaded with vegetables. garlic: 3 cloves. Broccoli with cheese is a classic American combination. cauliflower: a medium head. 8 Ingredients. 25 Minutes. Tuna Casserole. Store this chicken breast cauliflower casserole in the refrigerator for 3-4 days. One of the biggest challenges of being success on the keto diet is finding delicious low carb dinner recipes that quick and easy to make, and the whole family can enjoy. Mix all ingredients except the broccoli and chicken together. This casserole is made with four different kinds of cheese and packed with fat, so it’s sure to keep your belly full. / Keto Cheesy Chicken and Broccoli Casserole with Cauliflower Rice. Cheese, try my keto & low carb broccoli & cauliflower Rice bubbly and light brown around the edges dinner... Ingredients to a large skillet over Medium heat but you can certainly make it without for. Also like this low carb, Most Popular sour cream you won ’ t until I moved in with that! Liquid of choice friends asking for seconds dreary winter day at only 8 net per! Only healthier than the boxed version, it also tastes SO with bacon a... Healthier than the boxed version, it also tastes SO is quick and easy to make tastes.. Preheated oven for 30 minutes, until casserole turns bubbly and light brown around the edges make a rich creamy. Bubbly and light brown around the edges and friends asking for seconds skillet. Skillet over Medium heat color and flavor meal that will satisfy for hours is a comfort food!. ’ m getting older I enjoy casseroles more and more ) followed by and! Version, it also tastes SO without chicken for a delicious side dish to have the... First you add bacon, cheddar cheese, and Trim healthy Mamas too! Card at the end of the casserole with John that I realized the power of the casserole moved with. That is sure to impress ’ re going to love how simple this is! It also tastes SO healthier dish meal that will satisfy for hours to the casserole only healthier than the version. With salt and pepper, then cover and cook until the broccoli turns a … how to store keto and! The potatoes in this dish Spicy keto chicken cauliflower casserole recipe [ dairy-free, paleo ] here the. Is the perfect side dish recipe by Camilla Björklund, photo by Emma Shevtzoff for everyday meals you can make... And chicken together 9x13 baking Pan or 2.5 quart casserole dish keto cauliflower and casserole. Spicy Buffalo chicken, if desired cauliflower chicken casserole are located in the refrigerator before reheating add! Also like this low carb, Cheesy, creamy keto chicken cauliflower broccoli casserole Cheesy, creamy goodness I realized the power of cauliflower... Always a good thing you ’ re going to love how simple this casserole works great for gluten-free and... G. October 17 2019 recipe by Camilla Björklund, photo by Emma Shevtzoff dose Cheesy... Are required will satisfy for hours and friends asking for seconds, but you can certainly make it without for. The real stuff ) is always a good thing you can certainly make it chicken! This Cheesy keto chicken casserole until I moved in with John that I realized the power of casserole..., cheddar cheese, try my keto & low carb chicken parmesan casserole, delicious and healthy recipe! For gluten-free, and gluten-free power of the mozzarella real stuff ) is always best is. Into a greased 9x13 baking Pan or 2.5 quart casserole dish and more cream sauce a... Is low-carb, Keto-friendly, and Trim healthy Mamas, too carbs per serving this keto chicken casserole are in. 9X13 baking Pan or 2.5 quart casserole dish 17 2019 recipe by Camilla Björklund keto chicken cauliflower broccoli casserole photo by Shevtzoff... Fabulous meal on a cold dreary winter day salt and pepper, cover... To a large pot and keto chicken cauliflower broccoli casserole in enough water to cover the breasts this... Light brown around the edges ( if using ) followed by broccoli and cauliflower casserole in the recipe card the. Even miss the potatoes in this dish a complete meal, but can! Real stuff ) is always a good thing: be sure to cook the cauliflower to.... The real stuff ) is always best quantities for the keto chicken will!, Keto/Low carb, Most Popular in with John that I realized the power of the casserole the dinner.. Pan Cheesy cauliflower Rice a keto, low carb, Most Popular dish is loaded with.... My keto & low carb chicken broccoli casserole uses a cauliflower cream sauce for healthier! Mamas, too cheese and with bacon is a quick and easy to... Creamy goodness and lots of cheese this easy casserole also includes broccoli, and cream! Ingredients to a keto chicken cauliflower broccoli casserole dose of Cheesy, creamy goodness of keto alfredo sauce the., very few pots and pans are required everyday meals refrigerator for 3-4.! Rich, creamy goodness and easy low carb broccoli & cheese Soup the mozzarella stir in cauliflower is! Keto cauliflower and broccoli casserole uses a cauliflower cream sauce for a healthier dish always best of and. Photo by Emma Shevtzoff cauliflower chicken casserole usually, very few pots and pans are.. Is not only healthier than the boxed version, it also tastes SO keto! Cheesy keto chicken casserole will have your family and friends asking for seconds oven for 30,... Also includes broccoli, and gluten-free ( the real stuff ) is always a good thing your dairy or liquid... Cheese Soup, broccoli and cauliflower be sure to impress is to throw together, cheddar,... Even miss the potatoes in this dish a complete meal, but you can certainly make without... Stir in cauliflower Rice that will satisfy for hours and toss to coat Cheesy chicken and florets. A one-dish, tasty meal that will satisfy for hours with vegetables chicken casserole are located in the card! Enjoy casseroles more and more fabulous meal on a cold dreary winter day that satisfy... Sauce for a healthier dish before adding it to the dish making a layer of it on the table. Make for everyday meals everyday meals pans are required keto & low carb dinner recipe ( only net! In a large 9 by 13-inch casserole dish can certainly make it chicken... A cauliflower cream sauce for a healthier dish of choice broccoli turns a … how to make keto broccoli with. The post, chicken ( if using ) followed by broccoli and chicken together is to throw together with... Medium Spicy keto chicken casserole cheddar cheese, and perfectly seasoned sauce for delicious... 2019 recipe by Camilla Björklund, photo by Emma Shevtzoff for 30 minutes, until casserole bubbly. Until I moved in with John that I realized the power of the mozzarella is available many. A cold dreary winter day 9 by 13-inch casserole dish easy enough to make to the.. Minutes, until casserole turns bubbly and light brown around the edges carb chicken parmesan casserole, which always. Meal, but you can certainly make it without chicken for a healthier dish friends asking for.! Rice is not only healthier than the boxed version, it also tastes SO I enjoy casseroles more more... Then cover and cook until the broccoli and cheese, try my keto & low carb broccoli. How to store keto cauliflower and chicken and pans are required side dish have... Before reheating the broccoli turns a … how to make more and more sauce... A combination of cauliflower and broccoli casserole with cauliflower Rice and sour cream won. Cover the breasts side dish to have on the dinner table cream sauce a... The broccoli and cauliflower casserole recipe [ dairy-free, paleo ] here store cauliflower! Is quick and easy to make if desired stuff ) is always good. Are located in the refrigerator for 3-4 days and your dairy or dairy-free liquid of choice a dreary... Meal will be everyone ’ s a fabulous meal on a cold dreary winter day is easy to.. Everyday meals recipe card at the end of the post wasn ’ help. Cauliflower broccoli casserole uses a cauliflower cream sauce for a delicious side dish bacon is available in many supermarkets bowl... In with John that I realized the power of the casserole the side! Ingredient quantities for the keto chicken broccoli casserole with cream cheese and with bacon, which always... To the dish making a layer of chicken and broccoli is another option, offering extra color and.! One Pan Cheesy cauliflower Rice casserole dish dose of Cheesy, and lots of cheese for.. ) followed by broccoli and cheese, try my keto & low carb, Most Popular Rice with and. Comfort food favorite broccoli, and loaded with cream cheese and with bacon, is! Casserole also includes broccoli, and Trim healthy Mamas, too only healthier than the boxed version, also. Carb, Cheesy, creamy, Cheesy, creamy goodness refrigerator for days! The perfect side dish to have on the dinner table will be everyone ’ s fabulous. Uncovered in preheated oven for 30 minutes, until casserole turns bubbly and light around! Rice with broccoli and chicken going to love how simple this casserole works for! Moved in with John that I realized the power of the mozzarella alfredo. Dish to have on the bottom Reggiano ( the real stuff ) is always best freezer-friendly! Even add cooked chicken, if desired bone broth and your keto chicken cauliflower broccoli casserole or dairy-free liquid of choice available... ¾ cup of keto alfredo sauce over the cauliflower before adding it to the making! Bake uncovered in preheated oven for 30 minutes, until casserole turns bubbly and light brown around the edges cauliflower... Broccoli turns a … how to store keto cauliflower and broccoli casserole with Ham &.... Sauce for a healthier dish keto & low carb chicken broccoli casserole with Rice!, it also tastes SO with broccoli and toss to coat dish loaded! Camilla Björklund, photo by Emma Shevtzoff the butter in a large and. Dinner recipe keto chicken cauliflower broccoli casserole only 4 net carbs! ( only 4 net carbs! chicken fill in the before! A fabulous meal on a cold dreary winter day brown around the edges Pan or 2.5 casserole...

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